Creatine
THE MODERN BENEFITS

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All The Information You Need To Know About Creatine Right Here! Creatine Benefits Explained!


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Benefits - CREATINE

"CreaBlast" High Grade Creatine Is Here
As you may know Sharp Labs Inc. who is one of the leaders in alternative supplement research and development has finally released their mega potent high grade own creatine formula. Folks please browse our site and see why we think our creatine will outperform any other creatine product out there. There is so much nonsense talked about in this modern day creatine world and the bottom line is this!

CREATINE IS
BASICALLY ALL THE SAME

All Creatines Are Yes Pretty Much The Same Except For The Grade Of The Strain. Some Companies Mix Other Ingredients To Try To Be Unique And Others Try Liquid Formulas But The Bottom Line Is You Are Paying For The Potency Of Your Supplement, Well You Should Be

CREATINE DOES COME
IN SUBSTANTIALLY DIFFERENT GRADES

There Are Many Grades Of Creatine On The Market. We Could Easily Make Our CreBlast With Cheaper Grade Creatine And Sell It For $10-$15 Per Bottle And That Is A Fact. We Can Send You Proof!

THE HIGHER THE STRAIN
THE MORE EFFECTIVE THE CREATINE

Our Creatine Is Made By Our Own Private Manufacturer And With Sharp Labs Being Their Leading Supplement Formulation Team You Should Know You Are Getting Top Grade In Any One Of Our Supplements!

USE CREATINE ALONE:

ie. Not With Other Ingredients Mixed Into Your Creatine Capsule. This Does Not Mean Don't Use Any Other Supplements Just Use A Base Creatine Supplement For Your Supplement. Other Add In Ingredients Only Take Away From The Potency And Effectiveness And May Actually Break Down The Structure Of The Creatine!

YES ALL CREATINE IS IMPORTED

Sharp Labs Inc. Imports The Absolute Top Grade Creatine Available And Each Bottle Is Checked For Potency, Purity, Quality, And Utmost Freshness!


The research team at Sharp Labs Inc. claim "creatine has been used safely for years". In fact, the only scientifically documented and published side effect of creatine supplementation is weight gain (Kreider, 1997). Some research studies would not back the claim that creatine is completely safe.

Within the past couple of years, some physicians, athletic trainers, and dieticians have raised concerns about using creatine. Anecdotal reports are linking creatine with renal dysfunction, gastrointestinal disturbances, and liver damage (Juhn, 1999; Kreider, 1997). Some subjects have complained of muscle cramping when exercising in the heat after ingesting creatine supplements (Kreider, 1997). This concern is especially relevant to wrestler's trying to cut weight.

Findings by Clark (1998) and Juhn (1999) suggest warning those taking creatine supplements to stay properly hydrated and to avoid strenuous exercise especially during the loading period. As during the loading period, many subjects experience water retention from the cells taking on extra water as the creatine passes into the muscle cells (Clark, 1998). The water retention would potential interfere with the body's cooling mechanism. The Clark study (1998) indicates, "there are several unpublished anecdotal reports of oral creatine supplementation being associated with muscle cramps, heat intolerance, muscle strains, and diarrhea." These side effects, when combined with the wrestling customs of cutting weight, water weight, make a deadly combination. That is, as the wrestler works to sweat off water weight, the creatine holds on to the water in the skeletal muscle cells, preventing sweating. Unable to cool itself, body temperature may rise to dangerous levels.

Those individuals interested in creatine supplements should be warned of the possible dangers and concerns linked with this supplement. Granted, more research needs to be done to confirm the anecdotal reports of muscle cramping, renal stress, GI disturbances, and liver damage. Short-term and long-term effects of creatine supplementation have yet to be determined by medical studies. In addition, creatine consumers should keep in mind that the Food and Drug Administration has not approved the supplements. In fact, "the FDA has officially logged 32 complaints regarding people who used creatine; these complaints include seizure, cardiac arrhythmia, cardiomyopathy, deep venous thrombosis, rhabdomyolysis, and death" (Juhn, 1999).





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Creatine Facts And Articles

Facts About Creatine

Creatine is, and always has been, a natural component of skeletal muscle. The only reason that creatine may seem like something new is a recent boom in scientific research in the area since the early 1990s. In a sense, creatine was rediscovered when world-class athletes became wise to the option of utilizing it to enhance their physical performance. Read More......

How Does Creatine Work

First and foremost creatine enhances physical performance by increasing the number of times that ATP can be recycled during physical exertion without increasing the absolute amount of ATP stored within our muscles. Read More......

Creatine For Women

First of all, of course you are going to gain weight if you are taking creatine and if you are taking it properly. Being an athlete, you should know muscle weighs more then fat. Also, are you taking the right amount of protein and water? Creatine is fine for women to take. The only downfall would be that some of us women may feel slightly bloated on it. Not a big deal to a serious athlete. Read More......

Creatine Research

There have been hundreds of studies done on creatine that all show that it is a safe supplement. There are really very few side effects reported with creatine use but they include: upset stomach, muscle cramping, diarrhea and dehydration. Most of these side effects can be minimized by drinking plenty of water when taking creatine. In addition, people tend to have more side effects when taking the powder as opposed to a more direct delivery method like capsules and other ways. Read More......

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Fast Food Facts

Ready to be scared right into your diet? Visit here to see the fat and calorie breakdowns of all your favorite fast foods! Its scary as heck alright!

Calculators For Creatine

See how our meters can help your creatine diet. Did you know some foods work better than others with regard to creatine and working out?

Health And Fitness Calculators

The charts you need to lose weight and build muscle are here and they are free! From calorie counters to body mass index charts to burn o' meters they are here.

Creatine Benefits

The immediate benefits of creatine is not hype or fiction. You can gain some decent weight in a short period of time. Not considering what you read in research and articles, I can tell you from personal experience that it works, and it works great - especially if you've never cycled creatine before. The benefit of creatine is worth every penny, if you do it right. Read More......


Show-Tech And CreaBlast Unite

Sharp Labs popular product "Show-Tech" for building definition fast now is being sold as a special with "CreBlast". These two supp's used together are as safe as taking a vitamin and can give nothing short of outstanding bodybuilding results. Learn More......


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